Should I Be Worried About Spinal Degeneration?

How Bad is it Really? No one likes to be told that their spine is developing arthritic degeneration. It's a sign that the days of our youth are fading, and a reminder that our bodies are not going to last forever.

Everyone will develop some level of spinal degeneration as we get older. Regardless of whether someone has a lifetime of chiropractic, supplements, positve mental attitude, etc, we cannot stop discs from breaking down or bone spurs from forming. Once people get into their 40's and 50's, we expect to see some degree of degeneration in the spine. Are there those in their 70's without it? Sure. But those are OUTLIERS, and we don't make predictions based on a handful of outliers. With that being said, here are some quick facts to know about spinal degeneration. 1. Degeneration ≠ Pain - One of the things that really frustrates me is when someone tells a patient that they are going to live with chronic pain because they have spinal degeneration. While many people with degeneration do have spinal pain, an OVERWHELMING MAJORITY of people with degeneration have no pain what so ever.

1. Vertebra don't fuse as they degenerate. Discs will get closer together to where there's minimal space, but regular degeneration WILL NOT turn into a fused vertebra. They are completely different things.

2. We have NO idea what the time table is on degeneration. None. Nada. Zilch. Except in cases of certain disease processes (i.e. - ankylosing spondylitis), this is nothing but fear mongering.

Degeneration, not Death Sentence Degeneration can be a problem for some patients. Loss of hydration in the disc, and lack of movement in the spine can create problems for the brain and nervous system. Time and again, I've seen patients who have been told that their problem is related to arthritic knees, hips, and spines respond really nicely to Structural Correction. Even without seeing any change to the degenerated joint. If the arthritis were the sole problem, then no one with spinal degeneration would ever get better. Degeneration is a sign of a breakdown process, but it's not usually the cause. We need to be freed from these self-defeating labels that hold us back from living the active and healthy lifestyle we all deserve. If you've been told that your pain or problem is because of arthritis or degeneration, it may be time to get another opinion.